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SELF-ESTEEM

Self-Esteem Test

Analyze your self-esteem in depth with 20 questions. Check how strong your self-love is.

Question 1

I feel that I'm a person of worth.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 2

I feel that I have a number of good qualities.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 3

All in all, I am inclined to feel that I am a failure. (Reverse)

  1. Strongly agree
  2. Agree
  3. Disagree
  4. Strongly disagree

Question 4

I am able to do things as well as most other people.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 5

I feel I do not have much to be proud of. (Reverse)

  1. Strongly agree
  2. Agree
  3. Disagree
  4. Strongly disagree

Question 6

I take a positive attitude toward myself.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 7

On the whole, I am satisfied with myself.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 8

I wish I could have more respect for myself. (Reverse)

  1. Strongly agree
  2. Agree
  3. Disagree
  4. Strongly disagree

Question 9

I certainly feel useless at times. (Reverse)

  1. Strongly agree
  2. Agree
  3. Disagree
  4. Strongly disagree

Question 10

At times I think I am no good at all. (Reverse)

  1. Strongly agree
  2. Agree
  3. Disagree
  4. Strongly disagree

Question 11

I am not greatly affected by criticism.

  1. Strongly disagree
  2. Disagree
  3. Agree
  4. Strongly agree

Question 12

I feel confident about my appearance or ability.

  1. Often anxious
  2. Sometimes anxious
  3. Generally confident
  4. Always confident

Question 13

It is easy for me to forgive myself when I make a mistake.

  1. Very difficult
  2. A bit difficult
  3. Somewhat easy
  4. Very easy

Question 14

I am not afraid to speak my opinion.

  1. Very afraid
  2. A bit afraid
  3. Not very afraid
  4. Not afraid at all

Question 15

I am as charming as other people.

  1. Not at all
  2. No
  3. Yes
  4. Very much so

Question 16

I accept compliments with joy.

  1. Uncomfortable
  2. Awkward
  3. Thankful
  4. Very happy

Question 17

I deserve to get what I want.

  1. Not at all
  2. Not sure
  3. Yes
  4. Absolutely

Question 18

I can genuinely celebrate others' success.

  1. I feel jealous
  2. A bit envious
  3. Congratulations
  4. Happy for them as if it's mine

Question 19

I think positively about my personality.

  1. Negative
  2. Needs improvement
  3. It's okay
  4. Very good

Question 20

I am hopeful about the future.

  1. Hopeless
  2. Anxious
  3. Expectant
  4. Very hopeful